Todae hav 2.4km run, haix... dun think the results is going to be good...but i tried my best liao, maybe is because of the competition the fay before make mi no energy, haha. damn tired n restless during english, some more still got common test during english, haix...but still get to rest a bit, haha.
result for napfa
sit ups - 33 (5 marks)
standing board jump - 170(5 marks)
sit and reach - 54 (5 marks)
inclined pull-ups - 6 (1 mark)
shuttle run - 10.91 (5 marks)
2.4 still not sure haha, but i noe is onli 1 mark.